The Role of Meditation – Osho

Sat Sangha Salon

What role does mediation play in this movement? 

That is the basis of this whole movement, the essential of my whole way of life. And it simply means becoming a witness—of everything—on three layers. Becoming a witness of all the activities of your body. Walking, you should walk consciously.

I can move this hand consciously. I can move this hand mechanically, without knowing. And you can see the difference between the two, when you move it mechanically and when you move it consciously. When you move it consciously there is no tension, there is a grace, a beauty, a joy. So every act of the body has to be witnessed.

When you become very accustomed of witnessing your body and seeing it as separate, as if somebody else is walking on the road and you are just seeing, sitting on a hill, then the second step: start watching your…

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Sakshi, the Witness – Osho

Sat Sangha Salon

What does sakshi mean? Sakshi means the seer, the witness. Who is this who is experiencing that “I am not the body?” Who is this who is experiencing that “I am not the mind?” Who is this who goes on denying that “I am not this, I am not this?” There is an element of seeing, of watching, of the watcher within us which sees, which observes everything.

This seer is the sakshi, the witness. What is seen is the world. The one who is seeing is who I am, and what is being seen is the world. Adhyas, the illusion, means that the one who is seeing misunderstands himself to be all that is seen. This is the illusion.

There is a diamond in my hand: I am seeing it. If I start saying that I am the diamond, that is an illusion. This illusion has to…

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Mind is the Unreal – Osho

Sat Sangha Salon

It seems as if everything I perceive in or out of meditation is my own creation or projection. I can’t distinguish between what I see, feel or am creating.

Osho, what is?

There is no need to distinguish between thoughts, dreams and reality. If you try, you will feel more confused. There is no way to distinguish, because as far as mind is concerned everything appears in the mind as a thought. It may be real, it may not be real; but the moment anything appears in the mind it appears in the form of thought.

You cannot distinguish, and there is no need. And don’t go on that journey, because that journey becomes a journey of thinking, and meditation is lost. Rather, on the contrary, remain centered in your witnessing. Don’t be worried by the objects in the mind; whatsoever they are, they are mind stuff. You simply remain…

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Being human

The Universe Meeting Itself

A human being is a composite of disparate strands.

From these disparate strands the mind creates the illusion of persistence by constantly moving from one strand to another.

For example the mind may follow a chain of arising thoughts. It may then move from the thoughts to an itch on the foot. Then it will be distracted by the sound of a buzzing fly. Then an emotion of irritation will arise.

All these are ways in which the ego convinces itself of its perpetual existence.

But the truth is there is no perpetual existence for the human being. There is constant change. Constant arising, falling and rearranging the strands that comprise the being.

All this plays out in the persistent and eternal light of consciousness.

This is the element without which the idea of a human being collapses.

If there is one error in our understanding of reality is that…

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