For the lucid talk by Ira Schepetin on the steps to self-realization, click here
In my first conversation with Bob Adamson, the very first thing he asked me was (as I recall it), “Well, do you know what it is? Do you know what Nisargadatta Maharaj understood and what he was pointing to? Is it absolutely clear yet?” I remained silent. All my former concepts and acquired knowledge were … Continue reading John Wheeler – You Are Awareness
So we have to understand what meditation is.
Gautam Buddha, the founder of Zen, the founder of all great meditative techniques in the world, defines it in one word. Somebody asked him one day, ‘Bhagwan, what is meditation? What is it all about?’ And Gautam Buddha said a single word, he said: Halt! That was his definition of meditation. He says, “If it halts, it is meditation.” The full sentence is: “The mad mind does not halt. If it halts, it is meditation.”
“The mad mind does not halt. If it halts, it is meditation.” Meditation is a state of thoughtless awareness: Meditation is a state of non-emotional, non-sentimental, non-thinking awareness. When you are simply aware, when you become a pillar of awareness. When you are simply awakened, alert, attentive. When you are just a pure awareness.
How to enter into it? The Zen people have a special word…
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Eckhart Tolle reads from and comments on Krishnamurti's Notebook here