My Two Cents on the Purpose of Life

One way of looking at the whole drama of human life is to see it as one of the avoidance of suffering and the attainment of happiness. Be it a young person seeking a job, a young parent raising a child, a middle-aged person taking care of aged parents, all of those actions and endeavours … Continue reading My Two Cents on the Purpose of Life

Seeking the Seeker

by Jack Engler When we practice mindfulness meditation, many things arise in awareness. We typically turn our attention to each thing in turn—different thoughts, feelings, body sensations, states of mind. We often don’t turn our attention to that which is doing the observing, that which seems to be doing the thinking, that which is aware. This … Continue reading Seeking the Seeker