Abraham Maslow and the Plateau Experience

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“Accept Yourself As You Are” – Osho

Sat Sangha Salon

You say, “Accept yourself as you are,” and “Unless you are reborn you cannot enter the kingdom of God.” Please comment on this apparent contradiction.

Divakar, all contradictions are apparent. If you meditate a little bit, you will see that there is no contradiction. I say, “Accept yourself as you are.” And I also say, “Unless you are reborn you cannot enter the kingdom of God.”

Now, you are creating the contradiction by not meditating on it.

The way to be reborn is to accept yourself as you are: this is how one is reborn. You live in a kind of rejection; you don’t accept yourself as you are. It is very rare to find a person who accepts himself – because the moment he accepts himself, he is reborn, he is enlightened.

You don’t accept yourself, you go on rejecting yourself. You are constantly in search of ways…

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Ramana Maharshi on Contemplation

I [Yogi Ramaiah] asked [Ramana] Maharshi about contemplation. He taught me as follows: When a man dies the funeral pyre is prepared and the body is laid flat on the pyre. The pyre is lit. The skin is burnt, then the flesh and then the bones until the whole body falls to ashes. What remains … Continue reading Ramana Maharshi on Contemplation

Seeking the Seeker

by Jack Engler When we practice mindfulness meditation, many things arise in awareness. We typically turn our attention to each thing in turn—different thoughts, feelings, body sensations, states of mind. We often don’t turn our attention to that which is doing the observing, that which seems to be doing the thinking, that which is aware. This … Continue reading Seeking the Seeker

Vivekachudamani as translated by Sri Ramana Maharshi

Tom Das

The following text was Ramana Maharshi’s earliest written work, in which he translates the entire text of Vivekachudamani as written by Sri Shankara for the benefit of those who were not able to read Sanskrit.

Ramana has also written a beautiful introduction to the text, which you can find here, which summarises the teachings in brief and states that this text contains all the pertinent points that a seeker requires to attain liberation and also represents the essence of Shankara’s commentaries of the triple canon of the Upanishads, Bhagavad Gita and Brahma Sutras.

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Equation for Enlightenment

K = hpq            and           E (if) K = 1,00,000 Where, K = Units of Spiritual Knowledge E = Enlightenment h = Number of hours spent in spiritual sadhana p = Probability that one will engage in spiritual sadhana q = Quality of one’s spiritual sadhana Motivations and Rationale Behind the Two Equations Above It … Continue reading Equation for Enlightenment

Re-establishment in Reality – Jean Klein

Sat Sangha Salon

Question: What does sadhana mean?

Answer: What truly exists is ultimate reality, the Self. The ego and the world are no more than objects superimposed upon it. “I am”, which is the source of all experience, is beyond the experiencer/experienced duality. When we place the accent on the “I am”, on being aware, and not on thought nor on perception, we gradually become deeply relaxed, both on the neuro-muscular level and on a mental plane.

If we disinterestedly observe all the states we experience, we soon come to realize that each perception, each thought, is reabsorbed into knowledge, ‘I know’: the only true reality, before any other activity commences. Let yourself sink deeply within this stillness each time it makes itself felt.

The world you perceive is none other than a figment of the imagination founded on memory, fear, anxiety and desire. You have locked yourself away within this world…

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What is non-duality anyway?

Tom Das

lotus flower

This website is sub-titled ‘Spirituality and Non-Duality’. But what exactly is non-duality (advaita in Sanskrit)? Even in spiritual circles only a few people will ever come across the notion of non-duality and fewer still seem to be interested. From my point of view that’s a real shame as as far as I can see, non-duality is where spirituality gets real and freedom can become reality.

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