“When people come to me and they ask, ‘How to meditate?’ I tell them, ‘There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously." https://hackspirit.com/osho-reveals-almost-everyone-gets-meditation-wrong-correctly/
Q: You say the whole world is a mess. What is it that you’re trying to create in man, in the world?
I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you.
Just by being a simple witness of your thought processes. That’s my method of meditation. It is not a prayer because there is no God to pray to. It is simply sitting silently, witnessing the thoughts passing before you. Just witnessing—not interfering, not even judging, because the moment you judge you have lost the pure witness. The moment you say this is good, this is bad, you have already jumped into the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for…
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What role does mediation play in this movement?
That is the basis of this whole movement, the essential of my whole way of life. And it simply means becoming a witness—of everything—on three layers. Becoming a witness of all the activities of your body. Walking, you should walk consciously.
I can move this hand consciously. I can move this hand mechanically, without knowing. And you can see the difference between the two, when you move it mechanically and when you move it consciously. When you move it consciously there is no tension, there is a grace, a beauty, a joy. So every act of the body has to be witnessed.
When you become very accustomed of witnessing your body and seeing it as separate, as if somebody else is walking on the road and you are just seeing, sitting on a hill, then the second step: start watching your…
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Bible – Matthew 6:31-33 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given … Continue reading Do Not Worry. Meditate.
Please find below the link to the PDF "Buddha Counsels Arjuna", wherein I have written up an imaginary conversation between Buddha and Arjuna who has taken Leave of Absence from the Kurukshetra War. Hope you find it entertaining and edifying. https://selfrealizationhome.files.wordpress.com/2019/03/buddha-counsels-arjuna-1.pdf
Jiddu Krishnamurti famously did not prescribe any methods and was generally against spiritual paths and spiritual authorities including gurus. However, sometimes on rare occasions, he did prescribe a method and give hints and clues about meditation, often when speaking with children at the various schools he visited. This is what we will look at here.
Here is a wonderful example of how he simply and profoundly explains meditation to a student. It is a rare example. The following excerpt is taken from ‘On Education’ page 58.
Bold type has been added by myself for emphasis, and my comments are interspersed in red, with Krishnamurti’s words in black. Try reading the text both with my comments and without them to get a feel for it. If you can, try to see how my comments are related to the specific words and phrases in the text. I hope you will clearly see…
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Swami Sarvapriyananda's ongoing talks on Bhagavad Gita are available in audio form here https://soundcloud.com/vedantany/sets/bhagavad-gita-swami
Could dry leaves really be falling at such a young age? I am thirty, and I enjoy sex when it comes, though I don’t come so often. I don’t feel I am holding something down; on the contrary, I find I usually have to hold it up.
Beloved Osho, it now takes me all night to do what I used to do all night. Am I missing, or is it missing?
Nityanando, this is the difference between the Eastern evolution of consciousness and the Western mind.
In the East, to get rid of sex is a blessing; in the West, it is the ultimate calamity, it is dying before death. The day one starts feeling that his sexual energy is getting down, he starts counting days—that death is not far away.
In the East, the day one gets beyond sex, he rejoices—the earlier the better – because now the time…
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And the simplest method of meditation is just a way of witnessing. There are one hundred and twelve methods of meditation, but witnessing is an essential part of all one hundred and twelve methods. So as far as I am concerned, witnessing is the only method. Those one hundred and twelve are different applications of … Continue reading Osho on Witnessing