"The life of action need not be renounced. If you meditate for an hour or two every day you can then carry on with your duties. If you meditate in the right manner then the current of mind induced will continue to flow even in the midst of your work. It is as though there … Continue reading Ramana Maharshi on Renunciation
“When people come to me and they ask, ‘How to meditate?’ I tell them, ‘There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously." https://hackspirit.com/osho-reveals-almost-everyone-gets-meditation-wrong-correctly/
Q: You say the whole world is a mess. What is it that you’re trying to create in man, in the world?
I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you.
Just by being a simple witness of your thought processes. That’s my method of meditation. It is not a prayer because there is no God to pray to. It is simply sitting silently, witnessing the thoughts passing before you. Just witnessing—not interfering, not even judging, because the moment you judge you have lost the pure witness. The moment you say this is good, this is bad, you have already jumped into the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for…
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What role does mediation play in this movement?
That is the basis of this whole movement, the essential of my whole way of life. And it simply means becoming a witness—of everything—on three layers. Becoming a witness of all the activities of your body. Walking, you should walk consciously.
I can move this hand consciously. I can move this hand mechanically, without knowing. And you can see the difference between the two, when you move it mechanically and when you move it consciously. When you move it consciously there is no tension, there is a grace, a beauty, a joy. So every act of the body has to be witnessed.
When you become very accustomed of witnessing your body and seeing it as separate, as if somebody else is walking on the road and you are just seeing, sitting on a hill, then the second step: start watching your…
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