It seems as if everything I perceive in or out of meditation is my own creation or projection. I can’t distinguish between what I see, feel or am creating.
Osho, what is?
There is no need to distinguish between thoughts, dreams and reality. If you try, you will feel more confused. There is no way to distinguish, because as far as mind is concerned everything appears in the mind as a thought. It may be real, it may not be real; but the moment anything appears in the mind it appears in the form of thought.
You cannot distinguish, and there is no need. And don’t go on that journey, because that journey becomes a journey of thinking, and meditation is lost. Rather, on the contrary, remain centered in your witnessing. Don’t be worried by the objects in the mind; whatsoever they are, they are mind stuff. You simply remain…
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We hear and read that we should look inside. We suffer, we are stuck in some kind of pain, mostly mental — mental torment, mental pain — and the dharma, the wisdom-path emphasises how necessary, how crucial, it is to look inside. And that is different from always looking outside which is much more common. We tend to find faults here and there but not look at the roots inside. So we like this idea, after some hesitation maybe, ‘Ah looking inside, yeah!’ After some enthusiasm, however, we might find that it’s not that easy. We might still be convinced that we should look inside, but we keep looking outside.
Now, a simple reflection can help, at least it did in my case. And very simply it’s this: all the causes of suffering — mental causes with their vast ramifications — are inevitably impinging upon our relationship to meditation. It is not that there is ambivalence, mistrust…
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In my first conversation with Bob Adamson, the very first thing he asked me was (as I recall it), “Well, do you know what it is? Do you know what Nisargadatta Maharaj understood and what he was pointing to? Is it absolutely clear yet?” I remained silent. All my former concepts and acquired knowledge were … Continue reading John Wheeler – You Are Awareness
So we have to understand what meditation is.
Gautam Buddha, the founder of Zen, the founder of all great meditative techniques in the world, defines it in one word. Somebody asked him one day, ‘Bhagwan, what is meditation? What is it all about?’ And Gautam Buddha said a single word, he said: Halt! That was his definition of meditation. He says, “If it halts, it is meditation.” The full sentence is: “The mad mind does not halt. If it halts, it is meditation.”
“The mad mind does not halt. If it halts, it is meditation.” Meditation is a state of thoughtless awareness: Meditation is a state of non-emotional, non-sentimental, non-thinking awareness. When you are simply aware, when you become a pillar of awareness. When you are simply awakened, alert, attentive. When you are just a pure awareness.
How to enter into it? The Zen people have a special word…
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Eckhart Tolle reads from and comments on Krishnamurti's Notebook here https://www.youtube.com/watch?v=8EB0kd0srpI
"When I say, "Meditate on the Self" I am asking you to be the Self, not think about it. Be aware of what remains when thoughts stop. Be aware of the consciousness that is the origin of all your thoughts. Be that consciousness. Feel that this is what you really are. If you do this … Continue reading Meditation
We are going to discuss the question of meditation; it is a rather complex question and before we go into it, we have to be very clear about this searching, this seeking for experience, trying to find out a reality. We have to understand the meaning of seeking and the searching out of truth, the intellectual groping after something new, which is not of time, which is not brought about by one’s demands, compulsions and despair. Is truth ever to be found by seeking? Is it recognizable when one has found it? If one has, can one say, ‘this is the truth’ – ‘This is the real’? Has search any meaning at all? Most religious people are always talking about seeking truth; and we are asking if truth can ever be sought after. In the idea of seeking, of finding, is there not also the idea of recognition – the…
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